recreation

Feeling Free in Fresh Air While Staying Fit Rowing

This article was written long before the term “Coronavirus” was a household word. Currently, we are getting reports from Whitehall Spirit® and Oar Board® owners around the world. They are expressing their appreciation for being able to get much-needed exercise to boost their immune systems while also exercising physical distancing rowing their boats or Oar [...]

Whitehall Case Study: Westcoast Lifeguard Patrol Boat – City of Vancouver, BC Lifeguards

In 2000, when the City of Vancouver embarked on replacing inventory in their fleet of wooden lifeguard patrol boats, they contacted Whitehall Rowing & Sail in Victoria, BC. Whitehall was asked if one of their models could be adapted and customized for use as a replacement for Vancouver’s aging wooden lap strake (clinker style) fleet. [...]

The Benefits of Outdoor Exercise

The physical benefits of exercise are well documented (like seriously well documented!), of course living your life in the gym is less than ideal, which is why we are all for outdoor workouts. And if that workout is on the water, then all the better! Tango 17® Click for more info! Rowing is [...]

What to Wear Rowing

Just like any activity, rowing is better if you’re properly dressed for it, and for the conditions you’ll be rowing in. Obviously, you’ll wear more clothes in cooler weather, and less in the warmer weather. In consideration of the weather, here are a few tips you can follow: Clothes (Upper Half & Lower Half) In [...]

8 Ways Less is More With Outdoor Adventure Rowing

Rowing is one of the best health and fitness activities in existence. It’s a total body workout that is gentle and effective. Whitehall Spirit® all water rowing / sculling boats are safe and easily handle wind and waves. You can even get them with sails, which adds yet another dimension to being out on the [...]

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