getting in shape

Rowing Towards Black Friday Deals Behind The Scenes | Episode 18 Oar Board Adventure Awaits

Adventure Awaits in Episode 18, behind the scenes, as the Oar Board® crew sets out on a videoshoot to capture the excitement of this year's Black Friday deals! Oar Board® sales manager Diana Lesieur, Olympic gold medal rower Adam Kreek, Jordan Muller, Harold Aune, Clarke Wright, and Rocket the Brussels Griffon (the unofficial Oar Board® [...]

Rowing to visit the Lions of the Sea

It was a chill day toward the end of February when a local newspaper reported a herd, sometimes called a ‘raft’, of sea lions, pulled out of the water over on Trial Island, a small rocky local island just off Oak Bay, British Columbia Canada. Luckily, we keep a few Whitehall Spirit®️ rowboats docked at [...]

Rowing Adds Diversity to Running

As social isolation continues, Whitehall Spirit® boat owners and Oar Board® Rower owners are loving that they can continue to keep fit while social distancing. And why not? They have access to the best recreational outdoor rowing equipment available. As it turns out, many of these folks are also runners who are finding rowing to [...]

Crabbing in a Whitehall Spirit® Tango 17′ Rowboat

What a day!! My son Carter, and friend Diana Lesieur, and I booked and reserved a Whitehall Spirit® Tango 17 from the Whitehall Spirit® Rowing Club of Victoria docks in Oak Bay (whrclub.com), near Victoria, British Columbia. We launched the Whitehall rowboat, rowed out a ways from the dock, and then sent down a couple [...]

Row Yourself Younger – The Ideal Exercise For Anyone Over Forty

Row Yourself Younger - The Ideal Exercise For Anyone Over Forty “There is no better exercise in the world than rowing a single scull or a Whitehall… it exercises your whole body while it immerses you in a rhythm and takes you to places that are good for your soul.”Chris Crowley, [...]

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