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aerobic

What to Wear Rowing

Just like any activity, rowing is better if you’re properly dressed for it, and for the conditions you’ll be rowing in. Obviously, you’ll wear more clothes in cooler weather, and less in the warmer weather. In consideration of the weather, here are a few tips you can follow: Clothes (Upper Half & Lower Half) In [...]

8 Ways Less is More With Outdoor Adventure Rowing

Rowing is one of the best health and fitness activities in existence. It’s a total body workout that is gentle and effective. Whitehall Spirit® all water rowing / sculling boats are safe and easily handle wind and waves. You can even get them with sails, which adds yet another dimension to being out on the [...]

All-Water Rowing in my Whitehall Rowboat

For me, there’s nothing more enjoyable than simply messing about out on a lake, a river, or the ocean in a sleek beautiful rowboat. When I’m out in open water I feel a deep connection with the wind, water and sky. No noisy smelly motor to dull the senses and create a false sense of [...]

Who Buys a Whitehall Rowboat?

A good question, with many answers. Whitehall Rowing and Sail sell our all-water rowboats to a variety of people that I’ve loosely categorized as the following. Some overlap categories, while others defy categorization: “I Used to Crew in College” At boat shows we get this a LOT! People in their 30s, 40s, 50s, 60s... all [...]

Discover the Whitehall Spirit® West Coast 11.6 Lifeguard Rowboat

Lifeguards are falling in love with Whitehall Rowing & Sail's West Coast 11.6 Lifeguard Rowboat model. They love how well it handles when rowing in rough shallow water. But they aren't the only ones who have discovered these well-crafted, handmade boats. Thousands of people are enjoying the low-impact whole-body workout a Whitehall rowboat can give [...]