In this 35-minute “How To Slide Seat Row” video, Adam Kreek offers new rowers the opportunity to correctly learn about slide seat rowing with a world class professional rowing instructor. Adam covers terminology, boarding, setting up, stroke technique, maneuvering, steering, and more.

“New scullers will benefit from the stable platform of a Solo 14™ rowing boat. Proper blade entry and exit from the water are easy to perform under the roughest of conditions. This thing is impossible to flip!!”

—Adam Kreek, Olympic Gold Medalist Beijing 2008, 4 time World Champion, 6 world cup gold medals, Solo 14™ owner.

“Expert and novice rowers alike will appreciate this information packed slide seat rowing video by one of the most qualified rowers in the world.”

– Harold Aune, Co-founder of Whitehall Rowing & Sail / Solo 14 designer