Lifeguards are falling in love with Whitehall Rowing & Sail’s West Coast 11.6 Lifeguard Rowboat model. They love how well it handles when rowing in rough shallow water. But they aren’t the only ones who have discovered these well-crafted, handmade boats. Thousands of people are enjoying the low-impact whole-body workout a Whitehall rowboat can give them every time they us it. The list of benefits that regular rowing provides includes improved strength and flexibility, superior cardio and amazing physical endurance.

Additional benefits of regular cardiovascular activity and aerobic exercise:

  • Reduced belly fat
  • Reduced levels of bad stress
  • Can regulate feelings of depression
  • Reduced feelings of anxiety
  • Promotes clearer mental focus

A Whitehall rowboat makes getting regular exercise easy, fun and enjoyable.

Whitehall Rowing & Sail builds sleek, elegant ‘All Water’ Whitehall Spirit® rowing boats. We sell direct and ship worldwide!

Find out even more about our many rowing, sculling and sailing models at any of the links below:

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