slide seat rowing

What to Wear Rowing

Just like any activity, rowing is better if you’re properly dressed for it, and for the conditions you’ll be rowing in. Obviously, you’ll wear more clothes in cooler weather, and less in the warmer weather. In consideration of the weather, here are a few tips you can follow: Clothes (Upper Half & Lower Half) In [...]

History of the Whitehall Rowboat Part III

Moving ahead to the present day, the growing interest in fitness and clean, pollution free, outdoor recreation has created a growing resurgence of interest in Whitehall rowboats that are built lightweight, in state of the art materials, and fitted with efficient slide seat rowing/sculling gear. The largest builder of Whitehall rowboats in the word is [...]

8 Ways Less is More With Outdoor Adventure Rowing

Rowing is one of the best health and fitness activities in existence. It’s a total body workout that is gentle and effective. Whitehall Spirit® all water rowing / sculling boats are safe and easily handle wind and waves. You can even get them with sails, which adds yet another dimension to being out on the [...]

All-Water Rowing in my Whitehall Rowboat

For me, there’s nothing more enjoyable than simply messing about out on a lake, a river, or the ocean in a sleek beautiful rowboat. When I’m out in open water I feel a deep connection with the wind, water and sky. No noisy smelly motor to dull the senses and create a false sense of [...]

Five Reasons Why Triathletes Need to Row

Who would benefit from rowing? I guess the better question is who wouldn’t? The whole-body, low-impact strength & cardio aspects of rowing are well documented and can be beneficial to the aging boomers or “zoomers” as well as elite athletes who are trying to take some of the impact (and monotony) out of their training [...]

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